Wednesday, August 23, 2017

Still going downhill!

HELLO, just checking in! 

I've been on my journey to lose the 30 lb. after competition rebound weight since March 2017.  So, what, almost six months now? 

Here's where I stand....

Down from 156 to140 lbs. and from 30% to 26% body fat.  That's about 1/2 way to my goal of pre-competition weight of 123-128 and apx. 18-23% bf!  I'm hoping to keep the momentum going and be at goal within one year from starting this journey, in about March 2018.

What I've done thus far: 
I started in March 2017 with the Ashley Horner 10 week Challenge by doing her program called Becoming Extraordinary and eating an 80/20 clean lifestyle.  I then moved on to Keto dieting on May 22nd and added in Intermittent Fasting on July 24th. 
NOW!
THEN :(









NEVER GIVE UP!

XOXOXO, BLING

Tuesday, May 30, 2017

10 week challenge results!

So, I finished the 10 week Ashley Horner challenge I committed to and here are my results!  From 156 to 150 and from 30% to 27.8% body fat.  My goal is to get back to 126-130 lbs and about 18-23% body fat, so I'm still a "work in progress".  Although I didn't "win" the challenge, I'd say I'm still WINNING!!!!

 
 
If you can't stop thinking about it, don't stop working for it!
 
 
 
XOXOXO, BLING
 
 
p.s.   I'm currently down to 146 lbs and hopefully still going down!!!

Sunday, March 5, 2017

That's IT, I'm DONE....I'm "Becoming Extraordinary"!!!!

As we all know, I've been STRUGGLING HARD for almost 3 years since competing in the NPC.  My rebound weight was fierce and I haven't yet lost it.  Well, THIS.IS.IT.  I'm done fukkin around!  I'm sick and tired of feeling DISGUSTING, of being angry, of being sad, of feeling like a complete loser and hating when my husband tells me I'm beautiful.  Because in my eyes, I AM NOT and I don't believe him when he says it, no matter how sincere he is.  Poor guy...he's so amazing and he in no way deserves my MISERY.


Last week I saw on +Ashley Horner 's page a 10 WEEK CHALLENGE called Transform You http://www.ashleyhorner.co/transform-you-challenge/ and I joined it!  The GRAND PRIZE IS $4k!!!!  Honestly, I'm not even doing it for the BIG prize....I'm doing for the prize of "winning" back my happiness, my comfort and myself!  I will be using Ashley's 12 week trainer called BECOMING EXTRAORDINARY (yes, I will continue after the challenge to finish the 12 weeks).




So, the first step was to sign up and send in before pics, UGH, FML!  2/27/2017 156LB
 




One week in and I'm feeling so much better already!!!  The week's workouts were intense and fast paced, as I only have ONE hour to get it done on 4 of the 5 days...but I'm DOING THE DAMN THING! 




My meals are clean, fresh, lower carb and I already feel an impressive difference in MAH BELLY. 







Here's my one week check in... 3/5/17 152LB.  The weight change is barely anything...but the way I felt in my clothes this weekend was unlike anything I've felt in the last 3 years.  HOT AND SEXY!
 





XOXO, BLING #transformyou #becomingextraordinary #ashleyhorner
(never give up, never quit)